It is 15 weeks and one day (but I'm not counting!) since I went gluten free. I have survived , and it has been tough at times as I am learning as I go! One challenge I am still to overcome is I am very cold alot of the time. I have just learnt that this is because I am not getting enough calories:-( It has taken me awhile to learn that. We are coming into summer but I sit herewith all my winter clothes on PLUS a winter coat at times! I do not normally feel this cold at this time of year.
The good news is because of the change in my diet I am no longer pre-metabolic! Yippee! My sugar levels have come right down and my cholesterol levels have also dropped down. I have entirely stopped eating bread a month ago and I feel a whole lot better for it. I now make my own rice paper salad rolls for lunch each day. That too has been a challenge as rice paper is like handling wet tissue paper! It tears and I end up with holes in the rice paper which means the salad stuff falls out! But I have stayed totally gluten free and am very proud of myself for doing so. It is not cheap to eat gluten free - a loaf of bread was costing me $8.69! Ouch! No wonder I gave it up! I see a dietician in two weeks to sort out more gluten free eating etc and I have a very long, long list of questions for her! I miss baking my on muffins but am working towards doing that in the near future! I just need to sort out ingredients etc. I can get various gf ingredients on prescription from my local pharmacy too. I have a bread maker so may eventually make my own gf bread.
Okay that's it! I just had to get all that off my chest!
P.S. Rubber stamps are gluten free - thank heavens!
Thanks for dropping in, {HUGS} from me to YOU:-)
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Hi there! I love to hear from you so please feel free to leave me a comment, or ask a question or two! Thank you, hugs from Sunshine, Bella-Rosa and Romeo-Valentino - my two "supervisors"!